Anxiety + DepressionHealth + Wellness How Can Music Affect Your Mental Health? When you think about your favorite songs, what emotions bubble to the surface? Maybe you…Abby De La MercedApril 18, 2023
Anxiety + DepressionHealth + Wellness Burnout in the Workplace We all know the common phrase that goes something like this: “Find a job you…Abby De La MercedApril 18, 2023
Anxiety + DepressionHealth + Wellness Are Mental Illnesses Genetic? With more than 20% of Americans living with at least one diagnosed mental illness, the…Abby De La MercedApril 7, 2023
Anxiety + DepressionHealth + Wellness Cognitive Behavioral Therapy (CBT): What is it? In the U.S., more than 52 million adults and over 7 million children experience the…Abby De La MercedMarch 31, 2023
Anxiety + DepressionHealth + Wellness Dermatillomania: A Skin Picking Disorder Skin picking might seem like a pretty mindless thing to do, right? A lot of…Abby De La MercedMarch 31, 2023
Anxiety + DepressionHealth + Wellness Impacts of Disenfranchised Grief What do you do if you feel like no one cares or understands what your…Abby De La MercedMarch 15, 2023
Anxiety + DepressionHealth + Wellness Magnesium for Brain Health Over the years, magnesium has gained popularity as a supplement that many people have incorporated…Abby De La MercedMarch 15, 2023
Anxiety + DepressionHealth + Wellness A New Device to Treat Childhood ADHD: The External Trigeminal Nerve Stimulation (eTNS) System According to CDC data, 6 million children were diagnosed with attention-deficit hyperactivity disorder (ADHD) from…Abby De La MercedMarch 2, 2023
Anxiety + DepressionHealth + Wellness Avoidant Personality Disorder vs. Antisocial Personality Disorder Right now, about 6% of the world population and 9% of the U.S. population have…Abby De La MercedFebruary 22, 2023
Anxiety + DepressionHealth + Wellness What is Dependent Personality Disorder? When we think of individuals who display ‘dependence’, we typically think of more obvious examples…Abby De La MercedFebruary 8, 2023