Anxiety + DepressionHealth + Wellness How to talk to your employer about mental health It's no secret that work can be extremely stressful. In fact, according to a study…Viviana PerrySeptember 9, 2022
Anxiety + DepressionHealth + Wellness Social media: It’s impact on our mental health For younger generations like millennials and gen z, it’s hard to remember a world without…Viviana PerryAugust 31, 2022
Anxiety + DepressionHealth + Wellness Mindfulness and Meditation for Overall Well Being Not too long ago, useful knowledge regarding mental health and its maintenance was typically only…Viviana PerryAugust 24, 2022
Anxiety + DepressionHealth + Wellness What are Psychedelics? And research on their impact on certain mental health conditions. Psychedelics are substances that…Viviana PerryAugust 9, 2022
Anxiety + DepressionHealth + Wellness Going Back to School For most kids, the thought of going back to school brings up a host of…Viviana PerryJuly 28, 2022
Anxiety + DepressionHealth + Wellness Agoraphobia: an anxiety disorder Agoraphobia is recognized as an anxiety disorder in the DSM-5. It is characterized by an…Viviana PerryJuly 28, 2022
Anxiety + DepressionHealth + Wellness Holistic Care in Support of Mental Health 1 in 5 people in America experience mental health issues on a daily basis. With…Abby De La MercedJuly 19, 2022
Anxiety + DepressionHealth + Wellness Why Vitamin B and Nutrition is Important to our Brain Health The biomedical model of medicine refers to a framework for understanding illness, treatment, and health…Viviana PerryJune 8, 2022
Anxiety + DepressionHealth + Wellness Trichotillomania: Signs, Causes and Treatment Trichotillomania is one of the most common types of Body-Focused Repetitive Behaviors, or BFRBs. Unlike…Viviana PerryJune 1, 2022
Anxiety + DepressionHealth + Wellness Somatic symptom disorder: causes, symptoms and treatments Unlike many other psychiatric disorder classes, the DSM-5’s Somatic Symptom and Related Disorder class is…Viviana PerryMay 25, 2022