Mental health Podcasts

Remedy founder and psychiatrist, Dr. Kirsten Thompson breaks down the must-knows in a variety of mental health medication topics.

EPISODE 9

Impact of Caffeine

Caffeine is the most widely used psychoactive substance in the world–about 90% of adults use it.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 8

Bright Light Therapy for Bipolar Disorder

Used correctly, Bright Light Therapy could reduce symptoms of depression in patients with Bipolar Disorder.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 7

SNRIs for Anxiety, Depression, OCD and Panic Disorder

SNRIs are thought to be about equally as effective as SSRIs for Anxiety, Depression, OCD, and Panic Disorder.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 6

Sexual side effects from medication and what to do

Suggestions for those experiencing sexual side effects from medication.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 5

Impact of alcohol use on babies during pregnancy

Study shows that light alcohol use early on in pregnancy can have negative neurobehavioral consequences in babies.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 4

Any amount of daily exercise can improve your mental health

Data shows that a daily 5-minute walk can improve your mental health–consistency is more important than intensity.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 3

A plant can help treat insomnia

Ashwagandha is a root used to treat stress, anxiety, and sleep. It can improve sleep quality and manage insomnia with few side effects.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 2

SSRIs in eating disorder recovery

Which SSRIs are safest for a patient recovering from an Eating Disorder? Learn what to avoid to make the best choice for a treatment plan.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

EPISODE 1

Medication options for women experiencing depression during their cycle

Women with PMDD often experience symptoms of depression. Medication is available for those who are significantly impaired.

*The following podcast is for informational purposes only, it is not meant to replace treatment for an individual seeing a mental health professional.

Sources:
 https://www.nimh.nih.gov/health/statistics/mental-illness.shtml 
https: //www.mckinsey.com/industries/healthcare-systems-and -services/our-insights/mental-health-in-the-workplace-the-co ming-revolution