Movies, television shows, and news media are often guilty of oversimplifying trauma and its short-…
Viviana PerryNovember 10, 2022
How did cognitive behavioral therapy (CBT) become the one of the most commonly utilized forms…
Viviana PerryOctober 20, 2022
Every year, millions of individuals are diagnosed with mental illness. As they endure the ongoing…
Viviana PerryOctober 12, 2022
In September 2022, the U.S. Preventive Services Task Force released a recommendation that all adults…
Viviana PerryOctober 5, 2022
If you are experiencing suicidal thoughts, what help is in place, with no judgement According…
Viviana PerrySeptember 26, 2022
Depression is a complex mental illness with myriad causes. While it can be brought on…
Viviana PerrySeptember 20, 2022
Mental illness is an umbrella term used to describe a wide range of diagnosable conditions…
Viviana PerrySeptember 14, 2022
It's no secret that work can be extremely stressful. In fact, according to a study…
Viviana PerrySeptember 9, 2022
For younger generations like millennials and gen z, it’s hard to remember a world without…
Viviana PerryAugust 31, 2022
