It is pretty common knowledge that exercise is a crucial component of overall physical health.…
Viviana Perry and Rachael BlumbergSeptember 1, 2021
While the recent events of Naomi Osaka and Simone Biles have sparked a needed societal…
Viviana PerryAugust 17, 2021
Since 37% of adult American men receive treatment for mental illness each year, you might…
Viviana Perry and Rachael BlumbergAugust 11, 2021
In the last decade, there has been greater openness to regard mental health as a…
Megan SpillaneJuly 8, 2021
Mental health plays a key role in our physical well-being -- if we are not…
Megan SpillaneJune 30, 2021
Addiction: What is it? Let’s first define the term; Addiction, also called Substance Use Disorder,…
Megan SpillaneJune 4, 2021
Zooming, Facetiming, Marco Polo, TikTok, Doomscrolling, endless streaming of old and new TV shows -…
Remedy Pscyhiatry and Choosing TherapyMay 25, 2021
Small doses of stress can be positive, such as when stress helps you avoid danger…
Megan SpillaneMay 10, 2021
Top 10 mental health stigma myths Mental health has been -- and still is --…
Megan SpillaneApril 28, 2021
