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Your Remedy

Mental health advice, research and culture trends.

Anxiety + Depression

How to deal with anxiety

So, you’re feeling anxious. If it helps, you’re not at all alone. Anxiety affects up…
Kirsten Thompson
Kirsten ThompsonNovember 10, 2020
Health + Wellness

Why can’t I sleep? A look into what causes insomnia.

Sleeping at night is usually a time of rest for the mind and body, but…
Kirsten Thompson
Kirsten ThompsonNovember 9, 2020
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