Attention-deficit/hyperactivity disorder (ADHD) is often thought of as a condition defined by focus, organization, and…
Rachel De La MercedJanuary 13, 2026
Difficulty focusing, racing thoughts, emotional overwhelm, and constant worry are some of the most common…
Rachel De La MercedJanuary 8, 2026
Feeling persistently worried, emotionally flat, or mentally exhausted can be hard to explain – especially…
Rachel De La MercedJanuary 8, 2026
Date of Editing: 5/17/2026, By Rachel De La Merced & Kate Filippelli When you are…
Rachel De La MercedJanuary 2, 2026
For years, getting psychiatric care in California often meant long waitlists, driving long distances, and…
Rachel De La MercedJanuary 2, 2026
For many people in California, getting mental health care is less about whether to seek…
Rachel De La MercedDecember 30, 2025
For many California parents and professionals, finding time for mental health care can feel nearly…
Rachel De La MercedDecember 30, 2025
Date of Editing: 5/17/2026, By Rachel De La Merced & Kate Filippelli Reaching out for…
Rachel De La MercedDecember 22, 2025
Obsessive-compulsive disorder (OCD) is a common, often misunderstood mental health condition. While it can be…
Rachel De La MercedDecember 18, 2025
