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Anxiety + Depression

Anxiety refers to the body’s response to stress. While it may seem crazy, anxiety can be helpful.

Anxiety + DepressionHealth + Wellness

Teen Depression

From Piaget’s to Erikson’s, respected psychological theories of development describe a similar theme when outlining…
Viviana Perry
Viviana PerryFebruary 8, 2022
Anxiety + DepressionHealth + Wellness

Difference between Child and Adult Psychiatry

In today’s surge of mental health awareness, one thing is abundantly clear - psychiatric concerns…
Viviana Perry
Viviana PerryFebruary 1, 2022
Anxiety + DepressionHealth + Wellness

What are the Different Bipolar Disorder Types?

Influenced by generalized anecdotes and Hollywood’s portrayal of the condition, the average person may think…
Viviana Perry
Viviana PerryJanuary 24, 2022
Anxiety + DepressionHealth + Wellness

Pandemic Brain vs Adult ADHD

So many things have changed since the onset of the Covid-19 pandemic - our brains…
Viviana Perry
Viviana PerryJanuary 13, 2022
Anxiety + DepressionHealth + Wellness

Helpful tips for holiday family gatherings

Viviana Perry
Viviana PerryNovember 24, 2021
Anxiety + DepressionHealth + Wellness

Binge Eating Disorder

Disordered eating is a prevalent issue nationwide. Approximately 9% of the US population, present with…
Viviana Perry
Viviana PerryNovember 24, 2021
Anxiety + DepressionHealth + Wellness

Social Anxiety Disorder

Do you get nervous when meeting new people? Do you feel like people are judging…
Viviana Perry
Viviana PerryNovember 16, 2021
Anxiety + DepressionHealth + Wellness

Adjustment Disorder

At some point in their life, everyone experiences especially large changes that can be stressful,…
Viviana Perry
Viviana PerryNovember 10, 2021
Anxiety + DepressionHealth + Wellness

Everything You Need to Know About Seasonal Depression

For some, the end of summer and onset of fall/winter bring about joyful thoughts of…
Viviana Perry
Viviana PerryNovember 2, 2021
Anxiety + DepressionHealth + Wellness

Psychological Stress

Have you ever felt stressed? I'm sure you can think of a few separate instances…
Viviana Perry
Viviana PerryOctober 28, 2021
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Recent Posts

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  • The Effect of Community on Mental Health September 8, 2021
  • Difference between Child and Adult Psychiatry February 1, 2022
  • Do I need medication for stress? May 10, 2021

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  • Health + Wellness
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